Go Back

Recipes Ground Turkey

Ground turkey is a versatile ingredient that you'll fall in love with for its health benefits and flavor. This lean protein is lower in fat compared to beef, making it a great choice for those looking to eat healthier without sacrificing taste.

Ingredients
  

  • Ingredients:
  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 1 bell pepper sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 3 cloves garlic minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon ginger minced
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions
 

  • Cooking Instructions:
  • In a large skillet or wok, heat the olive oil over medium-high heat. Once the oil is hot, add the ground turkey, breaking it apart with a spatula. Cook for about 5-7 minutes, or until the turkey is browned and cooked through.
  • Add the minced garlic and ginger to the skillet, stirring continuously for about 1 minute until fragrant.
  • Next, add the sliced bell pepper, broccoli florets, and snap peas to the skillet. Stir-fry the vegetables for 3-4 minutes until they're tender but still crisp.
  • Pour in the soy sauce and oyster sauce, mixing well to coat the turkey and vegetables evenly. Season with salt and pepper to taste. Cook for an additional 2 minutes, allowing the flavors to meld.
  • Serve the turkey stir-fry over cooked rice or noodles, and enjoy your delicious, healthy meal!
  • Extra Tips:
  • When cooking with ground turkey, be sure to drain any excess fat after browning if necessary, as this can help keep the dish light and healthy.
  • Additionally, feel free to customize the vegetables based on what you have on hand or what's in season; zucchini, carrots, or mushrooms can all be great additions. For an extra boost of flavor, consider adding a sprinkle of sesame seeds or some chopped green onions as a garnish before serving.