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Protein Muffins

Ingredients
  

  • Ingredients:
  • - 1 cup rolled oats
  • - 1 cup Greek yogurt
  • - 1/2 cup protein powder vanilla or chocolate
  • - 1/4 cup honey or maple syrup
  • - 2 large eggs
  • - 1/2 cup milk dairy or non-dairy
  • - 1 teaspoon baking powder
  • - 1 teaspoon vanilla extract
  • - 1/2 teaspoon cinnamon optional
  • - 1/2 cup add-ins nuts, dried fruits, chocolate chips, etc.

Instructions
 

  • Cooking Instructions:
  • Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it with cooking spray.
  • In a large mixing bowl, combine the rolled oats, protein powder, baking powder, and cinnamon (if using). Mix well to guarantee all dry ingredients are evenly distributed.
  • In a separate bowl, whisk together the Greek yogurt, honey (or maple syrup), eggs, milk, and vanilla extract until smooth and well combined.
  • Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix, as this can lead to dense muffins.
  • Gently fold in your chosen add-ins, guaranteeing they're evenly distributed throughout the batter.
  • Divide the batter evenly among the muffin cups, filling each about 2/3 full.
  • Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  • Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
  • For best results, consider storing your protein muffins in an airtight container in the refrigerator for up to a week. You can also freeze them for longer storage; simply reheat in the microwave or toaster oven when you're ready to enjoy.
  • Experiment with different flavors by swapping ingredients or adding spices, and don't hesitate to get creative with your favorite mix-ins!