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Creamy Cauliflower Soup

Ingredients
  

  • Ingredients:
  • - 1 large head of cauliflower or 4 cups chopped
  • - 1 onion chopped
  • - 2 cloves garlic minced
  • - 2 tablespoons olive oil or butter
  • - 4 cups vegetable or chicken broth
  • - 1 cup heavy cream
  • - 1 teaspoon Italian seasoning
  • - 1/2 teaspoon smoked paprika
  • - 1/4 teaspoon cayenne pepper optional
  • - Salt and pepper to taste
  • - Croutons minced parsley, and grated cheese for garnish (optional)

Instructions
 

  • Cooking Instructions:
  • In a large pot, heat the olive oil or butter over medium heat. Add the chopped onion and sauté for about 5 minutes, or until softened.
  • Add the minced garlic and sauté for an additional 1-2 minutes until fragrant.
  • Add the cauliflower florets to the pot, followed by the vegetable or chicken broth and seasonings (Italian seasoning, smoked paprika, cayenne pepper, salt, and pepper). Cauliflower serves as a great vessel for enhancing flavors.
  • Stir to combine and bring the mixture to a boil.
  • Once boiling, reduce the heat to low, cover the pot, and let the soup simmer for 15-20 minutes, or until the cauliflower is tender.
  • Remove the pot from the heat and use an immersion blender to puree the soup until smooth.
  • If using a regular blender, carefully transfer the soup in batches and blend until creamy.
  • Return the blended soup to the pot and stir in the heavy cream.
  • Heat the soup gently over low heat until warmed through. Adjust seasoning if necessary.
  • Serve the soup hot, garnished with croutons, minced parsley, and grated cheese as desired.